B vitamins are important for your brain, nervous system, immune function, energy production, cell metabolism, organ and tissue health and much more. Low levels of B vitamins can affect your body in many different ways because of their far-reaching and interrelated effects. Some of the signs include: inability to sleep well, fatigue, GI symptoms, joint or muscle discomfort, mood swings, confusion and forgetfulness.
Servings per container: 30
Serving size: 2 capsules
|
Amount Per Serving |
%DV |
Thiamin (Vitamin B1) |
1.5 mg |
125.00% |
Riboflavin (Vitamin B2) |
1.7 mg |
131.00% |
Niacin (Vitamin B3) |
20 mg |
125.00% |
Vitamin B6 (as Pyridoxine) |
2 mg |
118.00% |
Folate (Vitamin B9) |
665 mcg DFE
(Folic Acid equivalent 400 mcg) |
166.00% |
Vitamin B12 (as Cobalamin) |
6 mcg |
250.00% |
Biotin |
300 mcg |
1000.00% |
Pantothenic Acid (Vitamin B5) |
10 mg |
200.00% |
Organic B Complex Vitamins
(from Organic Quinoa Sprouts) |
1,000 mg |
* |
Benfotiamine |
150 mg |
* |
*Daily Value (DV) not established.
ingredients: capsule (hydroxypropyl methylcellulose), microcrystalline cellulose, ascorbyl palmitate, silicon dioxide.
Adults, as a dietary supplement, take two (2) capsules daily.
Before using this dietary supplement or starting any training program, consult your physician or a qualified health expert. Do not use this product if you are allergic to any of its ingredients. Store in a cool, dry place. Keep out of reach of children. Do not exceed the recommended dosage. This product is not a substitute for a varied and balanced diet.<br >
Notice<br >
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Comments Dr. Mercola Vitamin B Complex with Benfotiamine