B vitamins are important for your brain, nervous system, immune function, energy production, cell metabolism, organ and tissue health and much more. Low levels of B vitamins can affect your body in many different ways because of their far-reaching and interrelated effects. Some of the signs include: inability to sleep well, fatigue, GI symptoms, joint or muscle discomfort, mood swings, confusion and forgetfulness.
Servings per container: 30
Serving size: 2 capsules
|
Amount Per Serving |
%DV |
Thiamin (Vitamin B1) |
1.5 mg |
125.00% |
Riboflavin (Vitamin B2) |
1.7 mg |
131.00% |
Niacin (Vitamin B3) |
20 mg |
125.00% |
Vitamin B6 (as Pyridoxine) |
2 mg |
118.00% |
Folate (Vitamin B9) |
665 mcg DFE
(Folic Acid equivalent 400 mcg) |
166.00% |
Vitamin B12 (as Cobalamin) |
6 mcg |
250.00% |
Biotin |
300 mcg |
1000.00% |
Pantothenic Acid (Vitamin B5) |
10 mg |
200.00% |
Organic B Complex Vitamins
(from Organic Quinoa Sprouts) |
1,000 mg |
* |
Benfotiamine |
150 mg |
* |
*Daily Value (DV) not established.
ingredients: capsule (hydroxypropyl methylcellulose), microcrystalline cellulose, ascorbyl palmitate, silicon dioxide.
Adults, as a dietary supplement, take two (2) capsules daily.
Before using this or any other dietary supplement, as well as before you start training program, consult your physician or other expert. Keep out of reach of children. Do not exceed recommended dose. During use of the product consume enough water. Do not use a dietary supplement as a substitute for a varied and balanced diet! This dietary supplement is not intended to diagnose, treat, cure, or prevent any disease.
Comments Dr. Mercola Vitamin B Complex with Benfotiamine