Applied Nutrition 100% Casein Proteins 900 g Sports nutrition, food supplements, vitamins

100% Casein Protein is vital to anybody wanting to refuel their muscles during sleep, when it is impractical to consume food or drink. During this period your body can enter into starvation mode and may start to break down muscle tissue. This could have a negative impact on both muscle recovery and performance. As a result 100% Casein Protein is digested slowly over a sustained period of time (up to seven hours), thus supplying your muscles with the amino acids required to synthesise muscle tissue, facilitating repair and growth.
100% Casein Protein hosts a complete amino acid profile and contains vital branched chain amino acids (BCAAs) which are the building blocks for new proteins. With minimal fat and carbohydrates, this product certainly compliments the desired goals of a calorie-controlled diet.

Servings per container: 30

Serving size: 2 scoops (30 g.)

	per (100 g) per (30 g)
Energy	1482 kJ 445 kJ
	349 kcal 105 kcal
Fats	1.91 g 0.57 g
of which Saturates	0.9 g 0.27 g
Carbohydrate	3.82 g 1.14 g
of which Sugars	3.82 g 1.14 g
Fibre	0.0 g 0.0 g
Protein (Dry Basis)	84.22 g 25.26 g
Salt	0.222 g 67 mg
	Amino Acid per (30 g)
Alanine	1190 mg
Arginine	500 mg
Aspartic Acid	2610 mg
Cysteine	520 mg
Glutamic Acid/Glutamine	4300 mg
Glycine	330 mg
Histidine*	400 mg
Isoleucine* †	1520 mg
Leucine* †	2520 mg
Lysine*	2280 mg
Methionine*	520 mg
Phenylalanine*	710 mg

Mix 2 scoops (30g) with 500ml of water or milk into a Applied Nutrition shaker (the less liquid the thicker the shake will be). Shake and consume. Use just before bedtime for optimum results, but can also be taken between meals or 2-3 times a day.