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Amix Creatine Monohydrate is ultra micronized Creatine of the highest quality. Creatine Monohydrate is probably the most widely accepted supplement. Creatine Monohydrate is a basic building block of creation of creatine phosphate, represents a source of energy in cells. Creatine increases physical performance in successive bursts of short-term, high intensity exercise. The beneficial effect is obtained with a daily intake of 3 g of creatine.
Mix 1 scoop ( 5g) with 200-300 ml of water or juice and drink immediately. Use approx. 30-60 minutes before training.
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