Magnesium citrate in anhydrous form is a form that is easily soluble in water. Hydrated forms are much cheaper but less digestible due to the water content and poor ability to dissolve.
Magnesium:
- helps maintain electrolyte balance;
- helps maintain healthy teeth;
- helps maintain healthy bones;
- contributes to the maintenance of proper energy metabolism;
- supports the proper functioning of muscles;
- helps in the proper functioning of the nervous system;
- contributes to the reduction of tiredness and fatigue;
- helps in maintaining proper psychological functions;
- helps in the proper synthesis of protein;
- plays a role in the process of cell division;
- contributes to the proper development of bones in children.
Vitamin B6
- helps in maintaining the proper metabolism of homocysteine;
- helps in the proper synthesis of cysteine;
- contributes to the maintenance of proper protein and glycogen metabolism ;
- supports the proper functioning of the nervous system;
- supports the proper production of red blood cells;
- supports the proper functioning of the immune system;
- contributes to regulate hormonal activity;
- contributes to the maintenance of proper energy metabolism;
- helps to maintain normal psychological functions.
Servings per container: 200
Serving size: 1,25 g
|
( 1/4 scoop ) |
( 1/2 scoop) |
Magnesium citrate |
1250 mg |
2500 mg |
including magnesium |
187,5 mg (*50%) |
375 mg (*100%) |
Vitamin B6 (pyridoxal 5-phosphate) |
1,4 mg (*100%) |
2,8 mg (*200%) |
* NRV: daily reference intake value
Ingredients: Magnesium (magnesium citrate), vitamin B6 (pyridoxal-5-phosphate).
1/4 or ½ scoops a day with a meal. The powder should be dissolved in lukewarm water and drunk.
Before using this dietary supplement or starting any training program, consult your physician or a qualified health expert. Do not use this product if you are allergic to any of its ingredients. Store in a cool, dry place. Keep out of reach of children. Do not exceed the recommended dosage. This product is not a substitute for a varied and balanced diet.
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Comments Aliness Magnesium Citrate Anhydrous 100% with B6 (P-5-P) powder