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Inositol is a substance that is involved in many important changes in the body, related to, inter alia, with the metabolism of neurotransmitters (serotonin reuptake) or the synthesis of certain hormones (e.g. insulin). Despite the fact that it is sometimes included in the B vitamins and called vitamin B8 - due to the important functions it performs and the fact that, similar to B vitamins, it dissolves well in water - it is in fact not a vitamin, but a vitamin-like substance because the body produces it on its own, primarily in the brain, liver and kidneys.
Inositol can exist in 9 chemical forms, differing in the spatial configuration of the molecule. Such variations are called configurational isomers. They give the impression of being twins and have similar physical and chemical properties. However, due to the different spatial orientations of individual -OH groups, their molecules to a different degree match the receptors and metabolic pathways in the body, and therefore are also characterized by different biological activity. The two most common isomers in nature are myo-inositol - which has the greatest biological activity and is considered the most valuable and bioavailable form of inositol, and the equilibrating D-chiro-inositol with it . Therefore, when deciding to supplement the diet with inositol, it is worth paying attention to the fact that the dietary supplement contains the most active isomer of myo-inositol.
Servings per container: 100
Serving size: 1 vege capsule
Ingredients | 1 capsule |
Inositol | 650 mg |
including: | |
myo -inositol | 634,2 mg |
D-chiro-inositol | 15,8 mg |
Ingredients: myo -inositol, D -chiro- inositol, capsule shell: (binder: hydroxypropyl methylcellulose).
Take 1 capsule with water. Do not exceed recommended servings for consumption during the day.
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Comments Aliness Inositol myo/D-chiro 40/1 650 mg