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Glycine, or aminoacetic acid, is the simplest of all protein amino acids. It is the only one that occurs only in one spatial configuration and does not exhibit optical activity. Therefore, the name of glycine is exceptionally absent from the L- prefix, as is the case with other amino acids. It is also one of the most abundant amino acids in the human body, constituting an important structural element of proteins. It is estimated that it constitutes on average about 7% of amino acid residues in proteins. At the same time, glycine also accounts for over 30% of the amino acids contained in collagen and is one of the fundamental ingredients involved in the synthesis of this important protein.
Glycine is an endogenous amino acid, which means that the body can synthesize it on its own. It takes place mainly by synthesis from choline and also as a result of transformations of other amino acids, such as serine or alanine. As in the case of other endogenous amino acids, glycine synthesis may, however, be limited by various unfavorable factors, such as disease states that interfere with its synthesis or an unbalanced, protein-poor diet.
Servings per container: 33
Serving size: 3 vege capsules
Ingredients | 1 capsule | 3 capsules (daily dose) |
Glycine | 800 mg | 2400 mg |
Ingredients: glycine, capsule shell: (binder: hydroxypropyl methylcellulose).
Take 1 capsule, three times a day. Do not exceed recommended servings for consumption during the day.
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Comments Aliness Glycine 800 mg L-Glycine Amino Acids