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ActivLab Beta Alanine is amino acid a component of the most effective supplements for athletes. First of all, it has a positive effect on performance, endurance and strength. Beta alanine is a precursor of carnosine - a chemical that is involved in the creation of muscle mass. It also supports the maintenance of acid-base balance, thanks to which it inhibits the formation of lactic acid. Certainly you have often dealt with so-called sourdoughs - they are the result of acidification of the body by lactic acid. Carnosine also supports regeneration and helps overcome fatigue. Regular intake of beta-alanine improves body condition during training. During intense physical exertion, when the muscles work a lot, the muscle fibers begin to change - more acidic. This causes so-called muscle soreness which results in reduced performance and fatigue. Beta Alanine from ActivLab supports the production of carnosine, which maintains the pH at an appropriate level, so much later you will feel muscle fatigue and improve thus their efficiency.
Servings per container : 30
Serving size: 4 capsules
Active ingredients | in 1 capsule | in 4 capsules |
Beta-Alanine | 1000 mg | 4000 mg |
Take 4 capsules daily, preferably before training.
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Comments Activlab Beta Alanine Amino Acids Pre Workout & Energy