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MCT Oil 7 NUTRITION is a supplement that is an excellent source of medium-chain MCT fats. The well-known MCT oil is widely used both in supplementation and in everyday kitchen. The product is suitable for all people who care about shape and figure, and especially for people who train hard, where a huge amount of energy is needed (typically strength sports, as well as endurance and strength). Medium-chain fatty acids are a simple and quickly digestible source of clean energy. MCT oil has it all, that each gram of it provides up to 9 kcal, which is almost 2 x more than carbohydrates. The biggest advantage is that the energy value is quickly absorbed by the body and unlike carbohydrates is not put as a spare fat. That is why MCT oil is used by people who are on ketogenic diets - KETO and low carbohydrates - LOW Carb as a healthy energy substitute of carbohydrates absent from the diet.
Servings Per Container: 26
Serving Size: 14 g
Active Ingredients | 1 serving (14g) | 3 servings | 100g |
Energy Value | 126 kcal / 527 kJ | 378 kcal / 1581 kJ | 900 kcal / 3765 kJ |
Fat | 14 g | 42 g | 100 g |
Saturates | 13 g | 39 g | 93 g |
Carbohydrates | 0 g | 0 g | 0 g |
Sugars | 0 g | 0 g | 0 g |
Protein | 0 g | 0 g | 0 g |
Salt | 0 g | 0 g | 0 g |
Acid C6 | 0,3 g | 0,9 g | 2 g |
Acid C8 | 7,7 - 9,1 g | 23,1 - 27,3 g | 55 - 65 g |
Acid C10 | 4,9 - 6,3 g | 14,7 - 18,9 g | 35 - 45 g |
Acid C12 | 0,4 g | 1,3 g | 3 g |
Acid C14 | 0,14 g | 0,42 g | 1 g |
** - Reference intake value for an average adult (8400 kJ / 2000 kcal)
* - Ingredients, grammage and nutritional values may vary slightly depending on the flavor variant and / or the batch of the product.
Ingredients: 100% MCT oil - medium-chain fatty acids.
1 tablespoon (14 mL) with food — may be used up to 3 times per day. First time:start with 1 teaspoon (5 mL) with food to assess your initial tolerance. Not to be used for frying. Can be used in baking, add to shakes, drizzle onto salads or already-cooked meals
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Comments 7Nutrition MCT Oil Weight Management